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Introduction:

You are not alone – you are constantly in the company of the many trillions of microbes that reside in and on your body, known as your microbiome. While some of these microbes can cause disease, most of them are essential for your overall health and wellbeing. In this module you will learn more about these tiny organisms that live in and on you, what they do for you, and the factors that influence their presence.

By this end of this module, you should be able to:

– Describe the human microbiome

– Identify characteristics of a healthy microbiome

– List essential services performed by the microbiome

– Recognize factors that influence the presence of specific microbes

Resources:

Videos

You are Your Microbes (TED Ed) (Links to an external site.)Links to an external site.

This 4-minute TED ED video provides an overview of the microbiome, the different types of microbes typically found in the gut, and factors that influences diversity and health of the gut microbiome.

The Invisible Universe of the Human Microbiome (NPR) (Links to an external site.)Links to an external site.

This 5.5-minute video explores and explains the rich universe of the human microbiome.

How the Food You Eat Affects Your Gut (TED Ed) (Links to an external site.)Links to an external site.

This 5-minute video explores the best foods for a healthy gut.

A New Genetic Map That Could Make Your Skin Crawl (Links to an external site.)Links to an external site.

This 7-minute video involves a discussion about the Human Microbiome Project which is a recent effort to catalog and understand the role of microbes in a healthy microbiome.

Medical Revolution: The Gut Microbiome (Links to an external site.)Links to an external site.

This 49-minute video investigates and describes current scientific discoveries associated with the gut microbiome.

Websites

The Human Microbiome (Links to an external site.)Links to an external site.

This website provides great information about a variety of topics within the human microbiome using text, pictures, videos, and interactives