This short essay quiz is based on material from chapter 12.



Instructions:


You need to answer this one question in a minimum of 5 complete and grammatically correct sentences. You must write your answer in your own words and not directly use the authors’ writings from the textbook or from some other source. You have to compose in essay format (no outlining/listing).

Question:

What advice do you have for anyone who wishes to quit tobacco smoking? Provide four (4) methods or approaches for quitting. Remind the person of the remaining time frame of cardiovascular and cancer risk once he/she quits.