Select this quote to use with your Reflection Essay “Let food be your medicine and medicine your food.” Hippocrates….

Compose a short 2‐3 paragraph reflection (250‐500 words) describing how one of these quotes is relevant to your nutrition and health. Include at least two references from the readings in the text, chapter 1 & 2 that serve to illustrate or support your viewpoint, using the page number from the text when you do so. Please make sure your name and ID number are on the paper. You will need to submit your essay in a PDF format to the Assignment #1 folder in D2L.