Children and adolescents between the ages of 5 and 18 years.

Design a group personal training program for the population you have chosen. One session consists of 5-8 clients and lasts for a total of 60 minutes.

Considerations:

• Equipment
• Location
• Special population’s needs and limitations
• Your personal experience
• Your personal niche
• Prerequisites to participation
• Length of Group Personal Training Program (how many sessions are necessary to complete the program).

In your design present all of the details, including price of the session (package), The Who, What, When, Where, Why, and How of the Group Personal Training Program.

Support your ideas with scientific rationale and appropriate references.