You will still be able to compare your intake to what the current recommendations are. I am not expecting exact calculations on calories, and grams of all Macro and Micro nutrients. Please make comparisons, by commenting on excesses and deficiencies of food groups, as stated on page 5; Step 4.
Please find the template of a food record, which you can fill in, under the ‘Diet Analysis Instructions’. The rubric criteria will be found there as well.
Hopefully, you will find this exercise insightful to your eating habits. Most importantly, evaluate your responses to these questions;
Again, this is to be in the format of a Power Point (~ 20 slides), there is no additional paper due on this topic.
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