Answer each question in 3-5 complete sentences. Then respond back to your classmates ( at least 3 classmates) on their progress of changing their behaviors that put them at risk for cardiovascular disease.

1) List the modifiable cardiovascular disease risk factors.

-Which modifiable risk factor are you presently trying to change or would you like to change?

-At what stage of change are you in relative to changing the risk factor behavior?

–Which processes ( cognitive and behavioral) would you need to move you along through the stages to change the behaviors that put you at risk for cardiovascular disease?