There are several definitions for these two terms, some used in scientific examinations and others in writings of “pop psychologists.”

I want you to watch a video on the topic, and then share with us your reactions.  

1.      Click on Happiness and Well-Being (https://www.youtube.com/watch?v=DbC18wFkHNI)and watch a short video on the topic. Be sure to take notes to refresh your memory when you get ready answer the questions following.

2.      Tell three positive concepts that you found important in this video.

3.      Then share two things that you suspect could, if you put them into practice in your life, have positive growth results.

4.      Finally, describe one thing on which you are not clear.