1) Find an inspiring video where they show different aerobic exercise routines copy and paste the link in your document. Then include a reflection of 1 paragraph explaining why you find this video inspiring and how it does include different aerobic exercises. Please submit in pdf or word.

2) Think about the many aerobic activities such as ; walking, Hiking, Jogging, Swimming, Cycling, Skating. Pick one of these disciplines and find a famous athlete who practice your selected discipline and develop a presentation of no more than 6 slides on the athlete journey. Add pictures, and information about this athlete experience, be creative.

3) In 1 paragraph describe how do you think team sports provides added incentive. You can use examples and find information in the web. Submit in pdf or word.