Access WileyPLUS® through the Fast Food Analysis WileyPLUS® Access link in this week’s Assignments folder.

Record and analyze your favorite fast food using Iprofile® within WileyPLUS®.

Select one of the following:

Option 1

Watch the video on WileyPlus®: How to use iProfile® within Ch. 1.

Create your profile and enter your favorite fast food menu. If you do not consume fast food yourself, enter a friend’s (or relative’s) profile and his/ her favorite fast food menu.

Submit a screenshot of the menu for the option you chose.

Option 2

Watch the video on WileyPlus®: How to use iProfile® within Ch. 1.

Also in WileyPlus®, access Ch. 1, under iProfile®, complete the assignment iProfile® Case Study: Fast Food.

Submit your assignment.

After completing the option you chose, answer the following in at least 175 words:

• Explain how individuals can make healthier choices if they choose to eat at fast food outlets. Where are the “hidden calories” in typical fast food menus? What options exist at fast food restaurants for making healthier choices? Do you think it is possible to have a well-balanced diet made up of primarily fast food and why do you feel this way or not? What tools are available for consumers today to learn about the nutrient content of fast food menu items?