Explain some of the health risks associated with poor physical health.

Published by admin at May 19, 2021

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Physical and Mental Health WEEK 1 SCI 163
Resource: Assess Yourself: How Healthy are You?

Write at least a 700-word paper in which you include the following:

Explain your current fitness and nutritional habits.
Identify and describe 3 goals you can set to improve your physical and/or mental health.
Explain some of the health risks associated with poor physical health.
Explain some of the health risks associated with excess stress.
Explain the mind-body connection. What are some ways that you can improve your mind-body connection?

Explain some of the health risks associated with poor physical health.

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