Analyze how many hours of sleep you get each night.

Published by admin at August 23, 2023

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Analyze how many hours of sleep you get each night.
If you do not get enough, identify three things you can do differently to improve upon this and how you could measure the effects of your increased sleep.
In addition to how you can change your sleep patterns, list five factors you feel are important in maintaining healthy relationships with loved ones as well as friends.